Good Mentoring: The Next Best Thing to Good Parenting

While the fond memories of family and festivities are still fresh enough to make us smile, let’s commit to spending time with family, friends and loved ones beyond the holidays. And, in the year ahead, let’s not forget to specifically spend time with young people. I had some wonderful moments with my kids around Christmas. We took our biennial theater trip to New York City to see Motown the Musical. It was a great show and such a joy hanging out …

Gift Ideas for Tiny Grandchildren — and Their Parents

Buying adorable little presents for adorable little grandchildren is a cinch. What’s harder is ferreting out those genuinely useful items that will make life easier for the kiddos and their parents. With only nine shopping days left till Christmas, I asked six new moms of my acquaintance what they’d most like to receive this season — either for themselves or their kids. Right from the mama horses’ mouths, here are some great gift ideas you might not have thought of. >> Get travel discounts with …

’Tis the Season to Eat Wisely

Macaroni and cheese, candied yams, salty hams and tons of sugary desserts. These are just a few of the temptations between Thanksgiving and Christmas that could cause us to literally eat ourselves to death! Seriously. But, there is hope for us all. Although November is traditionally observed as National Diabetes Month and even National Family Week at the end, let’s carry wise, life-giving habits into December and throughout the years ahead. >> High-Calorie Foods That Are Good for Your Health Heart …

More Grandparents Living With Grandchildren Work, Live in Poverty

The first U.S. Census Bureau report in more than a decade on grandparents living with grandchildren highlights growth and diversity, and confirms that, while the trend has slowed some as the economy recovers from recession, multigenerational living is not going away. Fully 10 percent of the estimated 65 million grandparents live with at least one grandchild, up from 7 percent in 1992. “Recent trends in increased life expectancy, single-parent families and female employment increase the potential for grandparents to play …

11 Things We Didn’t Know Last Week

News, discoveries and … fun 1. Two armored fish had the first sex 385 million years ago. (Learn more at Discovery) 2. Zombie-proof cabins come with a 10-year guarantee. (Learn more at C|Net) 3. Even people from Pittsburgh agree their accent may be the “worst” in the nation. (Learn more at Pittsburgh Post-Gazette) 4. Soda might age you as much as smoking. (Learn more at Time) Enter for a chance to win up to $10,000 to help make your dreams …

Could Grandkids Help Cure Hot Flashes?

Of course you love your grandkids, but having them around may have an added health benefit if you’re a menopausal woman, new research suggests. Researchers at Indiana University and the Fred Hutchinson Cancer Research Center in Seattle found that some menopausal — and postmenopausal — women experienced fewer hot flashes and night sweats if they have children under age 13 at home. >> 7 Ways to Prevent Arthritis The study, published online in the journal Menopause, was initially focused on …