Catching Up With Techno Grandparents and Grandkids

Think video games and what comes to mind? Kids or teens with electronic devices locked into a screen. But guess what? The average age of gamers is 35. Twice as many adult females play as male gamers under 18. And people over 45 are the fastest-growing group of gamers. Who knew? Clearly the 50-plus are interested in gaming, but AARP wants to know whether video gaming can help narrow the generation gap. AARP and AARP Foundation’s MentorUp program teamed up …

Traveling Around the World in 2-D: A Granddaughter’s Project

In retirement, my grandfather, Pop Pop, traveled the world with my grandmother. They went to Greece, China, Peru, Portugal — you name it. They’d spent years running a small business and raising three kids, so retirement was their chance to get away and see it all. And for many years, they did, thanks to good health and a smart savings plan. But little did they know that life after 65 would last so long — an absolute blessing, but also …

During Black History Month, Experience the Joy of Self-Education

One of my greatest joys over the past couple of years has been engaging in conversations with authors as host of AARP’s Black Community Book Club. From Nikki Giovanni to Terri McMillan to Russell Simmons to Leonard Pitts Jr., it’s been like conversing with living history. In reading these authors’ books and talking with them, it occurs to me how invaluable it is to delve into the knowledge and gifts of people who are enhancing the lives of others. Whether …

Wisdom for Life in the New Year

As I travel in diverse circles from day to day, I pick up tidbits of wisdom from various voices, whether from speeches, conversations or even something I may have read. Approaching 2015, I’ll take a moment now to reflect and share a few recent quotes for what I call “wisdom for life in the new year.” The first quote comes from the Rev. Jesse Jackson Sr. as he eulogized former D.C. Mayor Marion Barry Dec. 6. He said: “When champions …

Away From Home for the Holidays

I looked out at the setting sun, and twisted the ring Pop Pop gave me, the one I always wear on my right hand. I forgot the candles. I cannot believe I forgot the candles. It was the first night of Hanukkah, and I had failed. I was without candles, matches and a menorah. But more importantly, I was without my family and friends. I felt fortunate to be traveling in Thailand, where I’m studying for the year (so very …

’Tis the Season to Eat Wisely

Macaroni and cheese, candied yams, salty hams and tons of sugary desserts. These are just a few of the temptations between Thanksgiving and Christmas that could cause us to literally eat ourselves to death! Seriously. But, there is hope for us all. Although November is traditionally observed as National Diabetes Month and even National Family Week at the end, let’s carry wise, life-giving habits into December and throughout the years ahead. >> High-Calorie Foods That Are Good for Your Health Heart …