guilty pleasures

A Little Chocolate is Good for the Soul…and Heart

Posted on 09/2/2010 by |Archived Contributor | Comments

Personal HealthBelieve it or not, this little guilty pleasure can actually help your heart. A new Swedish studies shows that eating a little bit of a high-quality chocolate every week can potentially have benefits on you heart’s health — but beware, too much of it will not: The study is highly relevant as nearly 6 million Americans have heart failure and one in four women will die from heart disease, according to the National Institutes of Health. The nine-year study of …