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The 9 Highest-Calorie ‘Xtreme’ Restaurant Meals

Posted on 07/31/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthHow high can those numbers go? That’s the question each year as the nutrition watchdog group Center for Science in the Public Interest (CSPI) spotlights the restaurant chain meals that pack in the highest calories, fat and sodium counts. Just when you think those numbers can’t soar any more, consider this year’s “Xtreme Eating” awards: At the top spot is a  3,540-calorie Red Robin “Monster” meal with  double-burger, “bottomless” fries and Monster shake. The sodium alone represents four days’ worth …

Handshake or Fist Bump — Which is Less Germy?

Posted on 07/29/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthManners maven Emily Post probably would have disapproved, but British researchers say if you want to protect yourself against germs, you should pass on the traditional handshake and instead exchange a fist bump, especially with your doctor. Scientists with Aberystwyth University in Wales wanted to see how doctors could reduce the spread of bacteria, so they tested three types of  hand-to-hand greetings to see which one transferred the fewest germs: a handshake, a high five or the sort of knuckle-to-knuckle …

Probiotics in Yogurt May Help Lower Blood Pressure

Posted on 07/22/2014 by |Personal Health and Well-being | Comments

Personal HealthIf you’re trying to keep your blood pressure under control, having a daily carton of yogurt or other foods filled with probiotics could help, a new study finds. Probiotics are beneficial bacteria in fermented foods, like yogurt and some cheeses, that research has shown can improve digestive health, help the body fight off some infections, maybe even boost brain health. Studies have also indicated that these helpful microbes seem to lower blood pressure. Australian researchers, who looked at nine of …

How Medicare Might End Surprise Nursing Care Penalties

Posted on 07/22/2014 by |Health | Comments

Bulletin Today | Personal HealthBy Susan Jaffe for Kaiser Health News Medicare officials have allowed patients at dozens of hospitals participating in pilot projects across the country to be exempted from the controversial requirement that limits nursing home coverage to seniors admitted to a hospital for at least three days. The idea behind these experiments is to find out whether new payment arrangements with the hospitals and other health care providers that drop the three-day rule can reduce costs or keep them the same …

‘Alive Inside’: Music + Alzheimer’s = Miracle

Posted on 07/22/2014 by |Movies & TV | Comments

Entertainment  When you speak, you’re mainly using the left hemisphere of your brain. When you look at a painting, it’s the rear of your brain that perceives what you’re seeing. But the brain has no precise center for music. When you listen to music you love, all your gray matter gets into the act: Do a scan of a brain listening to music and virtually the entire thing starts to glow, like embers in a warm hearth. That brain-wide embrace of music …

$190M for Victims of Doctor’s Secret Exam Photos

Posted on 07/21/2014 by |Personal Health and Well-being | Comments

Bulletin TodayJohns Hopkins Hospital in Baltimore, one of the world’s most respected medical centers, announced it will pay a record $190 million to settle a class-action lawsuit by more than 8,000 women accusing a hospital gynecologist of secretly taking photos and videos of his patients’ pelvic exams. The lawsuit alleges that Nikita Levy used tiny hidden cameras, including one in his pen, to record the exams. After a coworker alerted authorities about her suspicions, Levy was fired in February 2013, the …