The #1 Reason Why Women Age Better Than Men

Do women embrace aging better than men? Are we happier with our lives and better equipped to handle the myriad changes that life often throws our way? Are we better at digging deeper to our very core to pull out our inner resources for what we truly need as we get older? According to Dr. Susan Nolen-Hoeksema, a noted Yale professor of psychology and author of “The Power of Women,” an article featured in Psychology Today, the answer could be “yes.” Dr. Nolen-Hoeksema believes …

“Ten Commandments” for Turning 50: Advice for All Ages

Here’s a simple message to those who have not yet turned 50:  it’s never too early to start taking control of your health and life. Here’s a simple message to those of us who are over 50: it’s never too late. Shakespeare once wrote, “What’s past is prologue.”  What we do (or don’t do) in our younger years will have a huge impact on how we look and feel by the time we enter our 50s. Our earlier choices and …