Three Simple Lifesaving Strategies for Good Health

Updated May 4, 2015 A recent survey conducted by AARP found that the top concern on the minds of African Americans over 50 is staying healthy. With that in mind, I want to spotlight health disparities in the black community and how we can stay healthier and live longer. According to the CDC Health Disparities and Inequalities Report — United States, 2013, here are some of the disparities: African American adults develop diabetes at twice the rate of white adults. African Americans …

Health Reform 2.0: Improving Health Literacy of Older Americans

The Affordable Care Act (ACA) increases access to health insurance coverage, establishes a minimum benefit package, makes coverage more affordable, and eliminates most cost sharing for recommended preventive services. Now it’s time to empower consumers to take advantage of these improvements. One way to achieve this goal is to increase basic health literacy. What is health literacy? Health literacy is the capacity to obtain, process and understand basic health information and services in order to make appropriate health decisions. Why …

5 Tips for Family Caregivers

I recently spent a weekend with eight of my college roommates for our annual get-together. Through the years we’ve always shared our life events, so it came as no surprise that our conversation turned to the topic of family caregiving. Like millions of fiftysomething women in the U.S. today, my former roomies are struggling to navigate the health care system on behalf of their parents – who now turn to them for help. “Information is power,” I told them. “So let …

Midlife Adults Not Getting Recommended Preventive Services

Midlife Adults Not Getting Recommended Preventive Services   Midlife adults who receive recommended preventive services and engage in healthy behaviors are more likely to remain healthy and function independently in old age. Yet, according to a new AARP Public Policy Institute report, two-thirds of Americans aged 50-64 are not up-to-date with certain recommended preventive services.   Underuse of Preventive Services Tied to Determinants of Health   The report highlights that underuse of preventive services among midlife adults is an even …