New FDA Warning About Testosterone and Aging Men

The Food and Drug Administration has a message for older men: Just because your testosterone level has dipped as you age doesn’t mean you need to take testosterone replacement drugs. In fact, the drugs could increase your risk of heart problems. In a new statement, the agency warned about overuse of the popular “low T” drugs to relieve symptoms in men who have low testosterone “for no apparent reason other than aging.” The FDA cautioned doctors about prescribing the medications inappropriately …

Live Healthy and Be a Blessing to Your Heart

Michael Clarke Duncan was full of life just three years ago. The then-54-year-old actor was at the pinnacle of his career. His Academy Award-nominated performance as John Coffey in The Green Mile is still revered. Then, tragedy struck. Duncan suffered a heart attack on July 13, 2012. Despite the heroic efforts by his fiancée, reality TV star and minister Omarosa Manigault, who initially saved his life, he never fully recovered and died two months later. During February, American Heart Month, the life …

11 Things We Didn’t Know Last Week

News, discoveries and … fun 1. The world’s shortest man and tallest man both have struggled with being unique. (Learn more at Guinness World Records) 2. Iowa City, Iowa, is the most age-friendly small town in the United States. (Learn more at AARP) 3. Your physically accurate digital avatar can be used to get custom-tailored clothes.  (Learn more at Wired) >> 10 Foods to Avoid Before Boarding a Plane 4. Japan’s new bullet train travels up to 311 mph, about …

Daily Aspirin May Not Prevent a First Heart Attack

Is a daily low-dose aspirin losing some of its luster as a cheap, easy way to prevent a heart attack? While there’s solid evidence that aspirin can help heart attack survivors avoid a second attack, recent research has raised questions about whether routine use of low-dose aspirin by older adults can prevent a first heart attack. Now a large Japanese study of more than 14,600 adults ages 60 to 85 — none of whom had had heart problems but who …

Here’s How to Prevent 4 out of 5 Heart Attacks

We all know the advice for preventing heart attacks: Eat right, stop smoking, get some exercise. But, really, just how effective is doing all those things? Can anyone put an exact number on it? Evidently, they can — and the numbers are dramatic: Following a healthy lifestyle could prevent four out of five heart attacks in men ages 45 through 79, a new Swedish study found. “It is not surprising that healthy lifestyle choices would lead to a reduction in …

‘Jaw-Dropping’ Drop in Hospitalizations, Deaths From Heart Disease

A new study of 34 million Medicare patients has found what one prominent heart researcher calls “jaw-dropping” reductions in hospitalizations and deaths from heart attacks and strokes over the past decade. According to the findings published in the American Heart Association journal Circulation, the number of patients age 65-plus who were hospitalized with heart attacks dropped nearly 40 percent from 1999 to 2011, while those hospitalized with strokes caused by blood clots  fell by 34 percent. >> Top 15 Superfoods for …