heart attack

11 Things We Didn’t Know Last Week

Posted on 02/5/2014 by |News, Culture, Sights and Sounds | Comments

11 Things | Bulletin TodayNews, discoveries and fun 1. Tiny new generators that convert the motion of a beating heart into electrical energy could power pacemakers. (Learn more at Futurity) 2. On March 26, 1964, Martin Luther King Jr. and Malcolm X met for the first and only time. (Learn more at AARP) 3. Health insurance is most expensive in Aspen, Vail and other Colorado resort areas. (Learn more at AARP) 4. Squeals of a male pig penned with five sows in heat sounds like a …

Bad News, Guys: Testosterone Therapy May Up Heart Attack Risk

Posted on 01/31/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthFor older men who suspect their flagging energy and sex drive might be due to low testosterone, or “low T,” as commercials and advertisements call it, getting a prescription for testosterone gel seems to be an easy way to put the spring back in their step. In fact, the gel (brand name AndroGel) has become so popular (and so heavily marketed), it’s even outselling Viagra. But recent research — including a large new study published last week — links the …

Don’t Fall! Tips for Staying Safe in Icy Conditions

Posted on 01/3/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthSlips and falls during the winter months are all too common, say the orthopedists who take care of all the bone breaks, muscle tears and sprains that happen this season. And now that the Northeast has been hammered with a monster storm, it’s even more important for older folks to be careful about falling or suffering injuries while shoveling snow. Keep in mind that 11,500 people are sent to the emergency room each year with snow-shoveling injuries, and those 55 …

From Hugs to Music: 7 New Ways to Help Your Heart

Posted on 12/13/2013 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthYes, we know that eating more veggies, getting more exercise and controlling blood pressure are the most effective ways to reduce the risk of heart disease and stroke, but new research also points to some simple, surprising ways you can protect your ticker. Give more hugs Hugging doesn’t just feel good — it’s good for you. A 10-second hug once or twice a day lowers blood pressure, says a recent Swedish study, published in the journal Comprehensive Psychology, that looked …

Want to Live Longer? Mowing the Lawn Helps

Posted on 11/1/2013 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthNot a big fan of exercising at the gym or in a class? No problem! You can get similar health benefits from gardening, mowing the lawn or housework, says a new study of nearly 4,000 60-year-olds. >> Sign up for the AARP Health Newsletter Researchers in Sweden wanted to see if older adults who didn’t do typical exercise but who led physically active lives doing other things would reap similar health benefits. They followed healthy 60-year-olds, who were from Stockholm, …

Can Achy Joints Really Predict the Weather?

Posted on 10/16/2013 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthMy grandma swore by her arthritic knee. When it throbbed, she said it meant the weather was about to change. My husband, on the other hand, maintains he can predict rain because the incoming weather front gives him a headache. Is there any truth to these claims? Can the change in weather pressure really trigger physical pain? The Wall Street Journal recently tackled this subject by asking scientists if there was some factual evidence behind all the tales of weather-related …