Rx for Heart Disease: Take 2 Walks and Call Me in the Morning

A major new study finds that exercise is as good – or in some cases better – than prescription drugs in protecting against future heart attacks, stroke and diabetes. The study, conducted by researchers from Harvard and Stanford universities, is among a very few trials that have directly compared an exercise regimen with medication. Researchers compared their effectiveness for patients with heart disease, heart failure and pre-type 2 diabetes, and

Find Out Whether Your Hospital Has Too Many Readmissions

Is your hospital’s revolving door turning too quickly? Each year, more than a million Americans wind up back in the hospital within 30 days after leaving for reasons that could have been prevented. That includes one in five Medicare hospital patients. Medicare has begun penalizing hospitals with high readmission rates for patients being treated for heart attack, heart failure or pneumonia – new categories will be added in the future – and the Centers for Medicare & Medicaid Services (CMS) …

James Gandolfini: How He Compared to Tony Soprano

For a murderous thug who made his living through extortion, theft and corruption, Tony Soprano was a remarkably easy guy to sympathize with. We felt the pain of his unhappy upbringing, of his frustrations with his coworkers, of the continual pressure to keep earning enough to afford the affluent suburban lifestyle to which his family had become accustomed. We were touched by his affection for the wild ducks that congregated in his swimming pool. When he went to a psychiatrist …

Wellframe: A Platform to Prevent Your Second Heart Attack

Heart attack. Those are two of the most dreaded words in the English language. After the moment, after the hospital trip and the frantic calls to family cellphones,  its horror is a reality check for many. What do I change now? How can this never happen again? The traditional track to cardiac rehabilitation goes like so: Patient gets discharged. Patient goes home with a stack full of instructions, books, and scary warnings. Don’t do this. Stop doing this. Change your …

During American Heart Month, NIH Offers Heart Healthy Advice

 The following is a guest post by Chhanda Dutta, Ph.D., Chief, Clinical Gerontology Branch, National Institute on Aging (NIA), NIH and Janet M. de Jesus, M.S., R.D., Nutritionist, National Heart, Lung, and Blood Institute (NHLBI), NIH During February, American Heart Month, the National Institutes of Health (NIH) urges you to take action to keep your heart healthy. Heart disease is the No. 1 killer of women in the United States. About 1 in 8 women aged 45-64 has heart disease, …

Mediterranean Diet Beats Low-Fat to Cut Heart Disease

Which diet would you rather follow to protect against heart disease and stroke – the Mediterranean diet, which stresses fish, nuts, olive oil, beans, fresh veggies and wine, or a low-fat diet, which basically makes you cranky and miserable? We all know the answer to this one, and now science backs us up. A major study in Spain of nearly 7,450 adults ages 55 to 80 who were at high risk for heart disease found that those who followed a …