heart disease

Study Says These 4 Foods Help Lower Cholesterol

Posted on 04/9/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthLowering your cholesterol and reducing your heart disease risk may be as easy as adding a daily serving of beans or other legumes to your diet, according to a new analysis of Canadian and American studies. Canadian researchers reported that a ¾-cup daily serving of beans, chickpeas, lentils or peas resulted in a 5 percent drop in “bad” low-density lipoprotein (LDL) cholesterol — and, by association, a potential 5 percent drop in heart disease risk. It also didn’t matter which of …

Medicare Changes Its Policy for Heart Failure Patients

Posted on 04/4/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthAfter deliberating for a decade, Medicare recently announced that it will now cover cardiac rehab for some patients who suffer from stable but chronic heart failure, a costly, debilitating disease that could be improved with supervised exercise and counseling. Heart failure is a chronic condition in which the heart can’t pump enough blood to meet the body’s need for oxygen. Patients often suffer shortness of breath and swelling in their feet, ankles, legs and stomach from fluid buildup. Some 650,000 …

Huh? 87% of Men Age 60-Plus Should Take a Statin?

Posted on 03/20/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthIf statin guidelines released last fall were followed to the letter, nearly all men between ages 60 and 75 would be taking a cholesterol-lowering drug even if they didn’t have heart disease, according to a new study that analyzed the impact of the controversial recommendations. The Duke University-led study projected that following the guidelines would result in nearly 13 million more Americans taking statins, most of them 60-plus. Among adults 60 to 75 without heart disease and not on statins, …

Does Fat Cause Heart Disease? Study Raises Doubts

Posted on 03/19/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthHow long have health experts told us that saturated fat — the kind found in meat, cheese and butter — was bad for our heart’s health? Forever, it seems. But now a large, new international study, published in the Annals of Internal Medicine, says those experts may have gone overboard demonizing one kind of fat. Researchers analyzed 72 studies on heart risk and fat consumption, involving more than 600,000 people in 18 countries, and found no evidence that cutting back …

Which Foods Cause More Belly Fat?

Posted on 03/4/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthDon’t blame the food, blame the type of fat we eat. That’s what causes us to have big bellies, say Swedish researchers, who used a special muffin diet to demonstrate how this works. The authors of the study, published last month in the journal Diabetes, say this is the first time research on humans has shown that saturated fat (found in foods like butter, bacon, palm oil and beef) is deposited in a different place on the body than polyunsaturated …

Looking for a Medicare Doctor? New Ratings Can Help

Posted on 02/24/2014 by |Washington Watch | Comments

Personal HealthMedicare patients have new help in picking a doctor, the federal government recently announced. Quality ratings for medical practices have been added to Medicare’s Physician Compare website, a national list of physicians and other health care providers who accept Medicare. “Patients and their families need facts to help them in making important decisions about health care, and choosing the right physician is one of the most important decisions they face,” says Marilyn Tavenner, the administrator of the Centers for Medicare …