Holiday Weight Gain: 5 Easy Pieces (of Advice)

Thanksgiving is all about getting together over food — and I’m fine with that. But then comes that killer five-week stretch of yet more parties and food, with plenty of festive (and fattening) drinks thrown in. Knowing that a Thanksgiving or Christmas dinner can easily exceed 3,000 calories, how can health-conscious types survive the holidays unscathed? Many people succumb to temptation (the average holiday weight gain is 1 to 3 pounds, says the NIH), then repent — or at least …

Credit Cards: The Smartest Holiday Shopping Choice

En español | Sure, buying holiday gifts with cash or debit cards avoids interest charges and forces you to stay within a budget to prevent overspending. Occasionally, cash purchases may even qualify you for a discount when merchants can avoid paying transaction “swipe” fees. So why should you still pay with credit cards for gifts this season – and for other transactions? Here are three ways that credit cards are the most protective payment choice: 1. Limited Losses. Under federal law, …

Thanksgiving Is More Than Just a Holiday

When I think of all that our country has been through historically, I am humbled by how far God has brought us since that autumn day in 1621, which is credited as the first Thanksgiving. We all know that there is still much progress to be made. But during this season, there is also much for which to be thankful. Even as another election cycle is underway and the powers that be debate the critical issues of our nation, let …

Glam-Ma Tricks and Treats

As little girls, my daughters, now 41 and 31, loved Halloween: It was the one day of the year their black-clad fashion-editor mom didn’t stand out in the burbs. Now it’s 2015, and I’ve been a “Glam-ma” for 11 years, but my style (right) is still a little bewitched — though it’s more Fiona Goode (played by Jessica Lange in American Horror Story: Coven), I’d like to think, than Elphaba Thropp (from Wicked). With your own closet overflowing (my guess) …

The Ebb and Flow of the Empty Nest

A few days ago my husband and I dragged six heavy containers of holiday ornaments into storage. While I was happy to have that chore done once again, the house looked bare. It wasn’t only the decorations. The kids had gone back to their own homes and lives, leaving a few reminders behind: a half-empty bag of kale and some bottles of light beer in the fridge. I soon realized, though, that others shared the postholiday empty nest blues. “And …

A Caregiver’s Precious Last Gift From Her Big Sister

She carried me when I was tired. She protected me when other kids were picking on me. She introduced me to new experiences and music, from dancing to the Beatles in 1964 in our West Lafayette, Ind., living room to my first Grateful Dead concert in 1968 — where she lifted me to the stage so I could dance with the band — to the music of Keith Jarrett in 1982. When I entered those tumultuous teenage and young adult years …