Could Grandkids Help Cure Hot Flashes?

Of course you love your grandkids, but having them around may have an added health benefit if you’re a menopausal woman, new research suggests. Researchers at Indiana University and the Fred Hutchinson Cancer Research Center in Seattle found that some menopausal — and postmenopausal — women experienced fewer hot flashes and night sweats if they have children under age 13 at home. >> 7 Ways to Prevent Arthritis The study, published online in the journal Menopause, was initially focused on …

How to Survive a Summer Wedding

An outdoor wedding – on a beach, in a garden – sounds tantalizing when we first RSVP. But then we recall the likely gate-crashers: Steamy weather. Sweat. Hot flashes. Hormonal bloat. Relax and sip a glass of ice water with lemon, for we’ve devised a three-step survival plan: Panic-proof with primers. Like Spanx for your face, a primer smooths out flaws and holds your makeup in place, letting you say goodbye to those hot-mess days. Face primer follows moisturizer; eye …