11 Things We Didn’t Know Last Week

News, discoveries and … fun 1. Penguins, which swallow their food whole, don’t have much sense of taste. (Learn more at Discovery) 2. Bronzed baby shoes are making a comeback. (Learn more at CBS Sacramento)   3. Snail teeth are made of the strongest natural substance yet discovered, which could be copied to make race cars, boat hulls and airplanes. (Learn more at Quartz) >> Register for Life@50+ Digital Experience. New AARP RealPad Included! Learn More 4. In July, Random House will bring out a never-published …

Hot Flashes Can Linger for How Many Years??

Up to 80 percent of menopausal women suffer hot flashes, but doctors have typically reassured women that these embarrassing, uncomfortable bursts of heat and sweat won’t last long. You know, maybe six months. Two years, tops. Ha-ha. Try up to 14 years. A new study — one of the first to look at a large, multiracial group of women — found that hot flashes typically last for seven years or more and that some women have reported suffering with them …

11 Things We Didn’t Know Last Week

News, discoveries and … fun 1. Two armored fish had the first sex 385 million years ago. (Learn more at Discovery) 2. Zombie-proof cabins come with a 10-year guarantee. (Learn more at C|Net) 3. Even people from Pittsburgh agree their accent may be the “worst” in the nation. (Learn more at Pittsburgh Post-Gazette) 4. Soda might age you as much as smoking. (Learn more at Time) 5. A 3-D printer prints anatomically correct dog noses. (Learn more at Nextgov) 6. …

Could Grandkids Help Cure Hot Flashes?

Of course you love your grandkids, but having them around may have an added health benefit if you’re a menopausal woman, new research suggests. Researchers at Indiana University and the Fred Hutchinson Cancer Research Center in Seattle found that some menopausal — and postmenopausal — women experienced fewer hot flashes and night sweats if they have children under age 13 at home. >> 7 Ways to Prevent Arthritis The study, published online in the journal Menopause, was initially focused on …

How to Survive a Summer Wedding

An outdoor wedding – on a beach, in a garden – sounds tantalizing when we first RSVP. But then we recall the likely gate-crashers: Steamy weather. Sweat. Hot flashes. Hormonal bloat. Relax and sip a glass of ice water with lemon, for we’ve devised a three-step survival plan: Panic-proof with primers. Like Spanx for your face, a primer smooths out flaws and holds your makeup in place, letting you say goodbye to those hot-mess days. Face primer follows moisturizer; eye …