Is It a Cold or the Flu? Here’s How to Tell

Judging by all the people sneezing and coughing on my flight last week, and the ubiquitous “Get your flu shot” signs at every pharmacy, it’s obvious we’ve begun the dreaded cold and flu season. So how can you tell if your aches and scratchy throat are a typical cold or a more serious bout of the flu? A quick rule of thumb is that cold symptoms generally occur from the neck up, whereas flu symptoms take over your whole body. …

CDC: Flu Shot Should Be Better This Season

En español | With flu season about to start, health officials reassured Americans that the new, updated flu vaccine now available should do a better job than last year’s. The 2014-15 flu season was particularly nasty, thanks to a major flu strain that changed after the vaccine had already been manufactured. As a result, last year’s vaccine was only 13 percent effective against the virulent H3N2 strain, causing the highest hospitalization rate among older adults that the Centers for Disease …

Weak Flu Shot Adds to Woes for Those 65-Plus

It’s already a bad flu season for those age 65-plus and now there’s more bad news: This season’s flu shot will only cut your chances of getting sick by 23 percent, compared to the more typical 60 percent in previous years, according to the Centers for Disease Control and Prevention (CDC). Federal health officials said this year’s figure is nearly the lowest the agency has seen during the decade or so since it began tracking annual vaccine effectiveness, the Washington …

It’s Going to Be a Bad Flu Season

Sorry, folks, but we’re headed into a nasty flu season. The government’s disease experts say this season’s strain will be particularly virulent and — even worse — about half of the strain’s viruses have already mutated into a form that the current vaccine can’t fully protect against. Officials with the Centers for Disease Control and Prevention (CDC) said the flu shot is still the best bet for protection, but they also urged people who feel they are coming down with …

5 Ways to Avoid Getting Sick This Winter

It’s that season again. The one with lots of coughing, sneezing, sniffling, aching and carrying around large wads of tissues. So how do you protect yourself from colds and the flu, other than staying home from now through May? Obviously, getting a flu shot should be first on your list. Although no one can predict whether this flu season will be as severe as last year’s, a new study that looked at flu rates among those age 60-plus for the …

Es hora de vacunarse contra la influenza y el neumococo

Comienza el mes de octubre y para mi familia significa que ha llegado el mes en el que todos nos vacunamos contra la influenza. Sin embargo, este año creo que voy a aprovechar la oportunidad para revisar detalladamente las necesidades de vacunación de cada miembro de mi familia, más allá de esta vacuna anual. En mi casa vive un diabético tipo 1, dos niños y yo, que trabajo como voluntaria en un hospital que recibe una inmensa cantidad de personas …