juice fast

Juicer vs. Blender: Which Is Healthier For You?

Posted on 08/2/2012 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthShould you boost your health with a creamy fruit smoothie you whip up in your blender? Or should you join the juicing craze with a mega-juicer that extracts just the vitamin-rich liquid from fruits and vegetables? And what about a juice cleanse, where you drink only juice for several days to lose weight,  detoxify or just feel extra-virtuous? This extreme health fad has recently spread from celebs to the corporate world. Group juice cleanses — in which co-workers pledge to detoxify …