kale benefits

Superfood Kale Fuels Good Health

Posted on 07/3/2013 by |Best of Everything After 50 | Comments

Beauty & FashionI’ve recently discovered something new about myself: I have an addiction to kale (well, at least that’s what my husband tells me). I eat it, drink it, write about it. I’ve been known to dream about a particularly delicious kale salad that’s served at a fab restaurant I go to in Manhattan. I especially love kale lightly sautéed with sliced almonds and organic dried cranberries, with just a drop of olive oil and a pinch of sea salt (see recipe below). I …