New Guidelines May Say Yes to Eggs but No to Bacon

The government’s new dietary guidelines, due to be released in the coming months, may contain an about-face on decades of advice not to eat cholesterol-rich food. As the Washington Post put it, the move by the nation’s top nutrition advisory panel “could undo almost 40 years of government warnings” about eating foods high in cholesterol, like eggs and shellfish. A preliminary report by the panel, released in December, stated for the first time that “cholesterol is not considered a nutrient …

Study Questions the Need to Fast for Cholesterol Test

For years we’ve been told we need to fast for eight to 12 hours before getting a blood test to measure our cholesterol. But for the second time in two years, a large study finds there’s no evidence that fasting is necessary. “The evidence on which the fasting recommendation is based is weak at best,” said senior author and cardiologist Sripal Bangalore of New York University Langone Medical Center. “Our study and data from other studies now really question this …