Traveling Around the World in 2-D: A Granddaughter’s Project

In retirement, my grandfather, Pop Pop, traveled the world with my grandmother. They went to Greece, China, Peru, Portugal — you name it. They’d spent years running a small business and raising three kids, so retirement was their chance to get away and see it all. And for many years, they did, thanks to good health and a smart savings plan. But little did they know that life after 65 would last so long — an absolute blessing, but also …

‘Light’ Jogging Better Than Running? Well, Maybe

For a moment last week, research offered all of us slow, plodding exercisers a moment of revenge. According to a new Danish study, those hard-charging runners who blow by us on the jogging trail — or pound away for a sweaty hour on the treadmill several times a week — are ruining their health as much as sluggish, non-exercising couch potatoes. In fact, the researchers said, it was really the twice-a-week, sedate joggers who were going to live the longest. …

Feel Younger Than Your Age? You May Live Longer

Turns out, you really are only as old as you feel. Researchers at the University College London found that those who feel younger than their years live longer than those who feel their age or older, according to a new study published online Dec. 15 in JAMA Internal Medicine. “In our study, we found that those people who felt older than they are were less likely to survive,” Andrew Steptoe, one of the study authors, told CBS News. “People who felt younger than …

Polly Bergen: An Entertainer Who Did It All

Actresses and singers come and go, but Polly Bergen had a multifaceted entertainment career that stretched from 1949 to 2012 because she was a star at just about everything she tried. Bergen, who died on Sept. 20 at age 84 in Southbury, Conn., won an Emmy in 1958 for her portrayal of alcoholic torch singer Helen Morgan on Playhouse 90, and she made a lasting impression on the big screen as the terrorized wife of a lawyer (Gregory Peck) stalked by a …

Welcome to America’s Longevity Capital

The longevity capital of the world, as you may recently have read in the AARP Bulletin, is the Nagano region of Japan, where women can expect to live an average of 87.2 years and men an average of 80.9 years. Experts chalk it up to a healthy diet, regular physical activity, extended work years and aggressive government intervention. Nagano’s counterpart in the United States? It’s Montgomery County, Md., a fast-growing bedroom community just outside of the nation’s capital. Statistics compiled …

Not Everyone Is Living Longer

When it is unveiled in the coming weeks, the Social Security Trustees report will no doubt prompt the program’s critics to call for change, as it does each year. And one of their suggestions will likely be to raise the age of eligibility for Social Security and Medicare benefits. It sounds so reasonable. Isn’t everybody living longer? Unfortunately, the answer is no. >> Sign up for the AARP Advocacy Newsletter The truth is that gains in life expectancy are not …