Why Is It So Hard for Women to Get Some Sleep?

Posted on 08/29/2013 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthWhy do women in their 50s find it so hard to get a good night’s sleep? According to the first such study by the Centers for Disease Control and Prevention (CDC), middle-aged women are the most likely to use sleeping pills like Ambien, Lunesta and similar medications. Also having a tough time sleeping — adults 80 or older. Overall, nearly 9 million Americans rely on prescription pills to get to sleep each night, the study found. Related: Is a Cold Mattress …