Counting Sheep Isn’t Helping?

There is an interesting posting on the Los Angeles Times’ “Booster Shots” blog that talks about older patients and sleep problems – and how those sleep problems aren’t just something people have to deal with as they age. The article does say that aging does bring about changes in sleep patterns, but those changes often are related to chronic diseases – like diabetes and high blood pressure – that also happen to be more common as we age. Once those …