Hispanics and Latinos Tend to Notice Memory Loss at an Earlier Age

En español | What are you doing to keep your brain healthy? When it comes to our brain health,” we Latinos are not always so diligent. We can easily discuss diabetes, how to lower our cholesterol or how to relieve the pain of arthritis inherited from our grandmother. We diet to lose weight for our daughter’s upcoming wedding, we walk to find a cure for our friend’s cancer; but even though we know it’s important to keep our minds healthy, …

These Simple Exercises Could Help Preserve Brain Health

Want a cheap and easy way to improve your brain health? Try lifting weights a couple times a week. A new study adds to evidence that light strength training — also called resistance training — may be key to maintaining a healthy brain. Because of the way strength training pumps blood to the brain, some researchers now think it goes beyond the benefits of aerobic exercise and helps preserve brain health as we age. Teresa Liu-Ambrose and her colleagues at the University of British …

How Exercise Affects the Brain and Improves Memory

For years, doctors have recommended exercise as one of the best ways to keep our brains healthy as we age. Now new research finds that regular sustained exercise may be able to slow or even reverse the biological changes that cause dementia. What’s more, exercise may even be an effective treatment for those with Alzheimer’s disease and vascular dementia. The findings, presented this week at the Alzheimer’s Association International Conference in Washington, D.C., have important implications for an aging population …

Midlife Diabetes Tied to Memory Problems Later in Life

Having diabetes or prediabetes in midlife is linked to memory problems later in life, according to new research published in Annals of Internal Medicine. In fact, diabetes appears to age the brain about five years faster than normal aging. Johns Hopkins researchers in Baltimore tracked the blood sugar levels and brain health of more than 15,000 adults ages 48 to 67 with regular exams for 20 years and found there was nearly 20 percent greater decline in memory and cognitive function in those with …

MRI Scans Could Detect Alzheimer’s Early

An MRI scan can detect signs of cognitive decline in the brain before symptoms of memory loss appear, according to a new study published in the online journal Radiology. This new use of a well-known technique has the potential to be used in the very early diagnosis of Alzheimer’s disease. Researchers in Switzerland gave MRI brain scans to 148 healthy older men and women — average age, 76 — as well as 65 people with mild cognitive impairment. The researchers then …

Restaurateur B. Smith Reveals She Has Alzheimer’s

Former model and restaurateur Barbara Smith, better known to her fans as B. Smith, has revealed that she has been diagnosed with Alzheimer’s. Smith, 64, has been called “the black Martha Stewart” because of her wide range of home-decor, restaurant and lifestyle enterprises . In 1976 she became one of the first African American models on the cover of Mademoiselle magazine. Ten years later, she opened the first of three B. Smith restaurants: two in New York and one, which …