menopausal weight gain

Secret to Weight Loss? No Cake After Menopause

Posted on 08/30/2012 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthAs if the hot flashes and all the other annoying menopausal symptoms weren’t bad enough, according to new research the real secret to losing those stubborn postmenopausal pounds is to avoid dessert. All dessert. For. Ever. (Pausing now for mass sobbing.) Here’s the latest sad, but telling, research: Women’s metabolism declines after menopause, which makes it difficult to keep from gaining weight no matter how careful you are. Even previously slim women start battling muffin tops and poochy tummies — …