Hot Flashes Can Linger for How Many Years??

Up to 80 percent of menopausal women suffer hot flashes, but doctors have typically reassured women that these embarrassing, uncomfortable bursts of heat and sweat won’t last long. You know, maybe six months. Two years, tops. Ha-ha. Try up to 14 years. A new study — one of the first to look at a large, multiracial group of women — found that hot flashes typically last for seven years or more and that some women have reported suffering with them …

Could Grandkids Help Cure Hot Flashes?

Of course you love your grandkids, but having them around may have an added health benefit if you’re a menopausal woman, new research suggests. Researchers at Indiana University and the Fred Hutchinson Cancer Research Center in Seattle found that some menopausal — and postmenopausal — women experienced fewer hot flashes and night sweats if they have children under age 13 at home. >> 7 Ways to Prevent Arthritis The study, published online in the journal Menopause, was initially focused on …

Thinning Hair: What Women Can Do About It

Losing 100 to 150 strands of hair per day may sound catastrophic, but it’s actually the normal rate. If you’re shedding more than that, however, you may be one of the millions of women who are experiencing hair loss. The result is hard-to-handle thinning hair. When should you start worrying about this particularly virulent strain of flyaway hair? Well, some hair loss is temporary: It may be brought on by stress, poor eating habits or a body trauma such as …

How to Survive a Summer Wedding

An outdoor wedding – on a beach, in a garden – sounds tantalizing when we first RSVP. But then we recall the likely gate-crashers: Steamy weather. Sweat. Hot flashes. Hormonal bloat. Relax and sip a glass of ice water with lemon, for we’ve devised a three-step survival plan: Panic-proof with primers. Like Spanx for your face, a primer smooths out flaws and holds your makeup in place, letting you say goodbye to those hot-mess days. Face primer follows moisturizer; eye …

Thank You, Grandma, for Human Nature

By Alison Gopnik Why do I exist? This isn’t a philosophical cri de coeur; it’s an evolutionary riddle. At 58 I’m well past menopause, yet I’ll soldier, on, with luck, for many years more. The riddle grows more vivid when you realize that human beings (and killer whales) are the only species where females outlive their fertility. Our closest primate relatives – chimpanzees, for example – usually die before their 50s, when they are still fertile. This isn’t just a …

12 Mother’s Day Scents for Deserving Divas

Coco Chanel once said, “A woman who doesn’t wear perfume has no future.” I’m not sure I’d go that far, but it’s a great excuse to start spritzing: Every 50-plus woman I know has a to-do list at least a decade long. And with Mother’s Day fast approaching, now seems the perfect time to rejuvenate the senses of any marvelous moms in your life (including yourself!) with the gift of a new fragrance. Here are my picks of the best …