mental stimulation

More Proof That an Active Brain Slows Dementia

Posted on 07/9/2013 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthA  new study adds to the growing evidence that the best way to stay mentally sharp into your 80s and beyond is to keep your brain busy with reading, writing and learning new things. Researchers found that being “cognitively active” both early and later in life was tied to better performance on memory tests among people in their 80s, Reuters reported. Even when brain autopsies were done on study participants who passed away, researchers found those who kept mentally busy …