Why Your Adult Children Suffer From Anxiety in College

October at colleges and universities may evoke images of falling leaves and football games, but midsemester exams bring a spike in anxiety, the No. 1 mental health problem on campuses. Midterms are not the only reason for anxiety, which causes students to feel overwhelmed and stressed. Most college professors share tales of students’ missed deadlines, classes and assignments, all because of anxiety. A friend told of a student who was in danger of failing because of multiple missed assignments yet …

Adult Children: Put the Phone Away and Let’s Talk

As a college professor, I made a radical decision about a year ago: I banned smartphones and laptops during class. Honestly, I can’t compete with Facebook or an Internet flash sale or texts from friends. My students now take their notes the old-fashioned way with pen on paper. And it turns out that students who take notes by hand learn better. Now I’d like to do the same with cellphones at home and social gatherings. The biggest generation gap is …

Young Adults: The New Face of Heroin Addiction

An epidemic of heroin addiction is spreading among young adults, yet for the most part, the problem remains hidden. Shamed parents, blaming themselves and wondering what they did wrong, struggle alone. As one  boomer mom told me, “No one wants to announce to family and friends that their son is a drug addict.” To publicize the problem of addiction, a “Stop the Silence” rally is planned for Sunday, Oct. 4, in Washington, D.C. Organizers from a new national organization, Facing …

Millennials Put Their Own Stamp on Parenting

Grandparents Day earlier this month sparked the observation that some of our adult children take a different approach to parenthood. This is not their childhood redux. The changes range from care and feeding to playtime and parenting philosophy. According to a study of more than 10 million millennial parents, 50 percent agree with the statement “I am raising my kids the way I was raised,” while another 50 percent disagree or are neutral to the statement. Their top concerns? Monitoring …

Why Many Millennials Delay Parenthood

While many boomers celebrated Grandparents Day this past weekend, others are wondering — sometimes aloud to their adult offspring — “When will you make me a grandparent?” They may be waiting awhile because some millennials consider children one of the last items on their bucket list. Birth rates among 20-something women declined 15 percent between 2007 and 2012. A survey, “11 Brutally Honest Reasons Why Millennials Don’t Want Kids” on the website Mic, helped shed some light on why so …

Advice to Help Your Kids Get the Most From College

A recent family party celebrated a first-born child heading off to college. As the evening wound down, relatives gathered around the picnic table and offered advice to the college freshman, ranging from “Study hard but have some fun” to “Call your mom occasionally.” These suggestions were especially interesting in light of the “Is college worth it?” debate that has developed post-recession. Last spring Gallup released the result of a survey of 30,000 college alumni that found six elements common to …