new years resolutions

New Year’s Resolutions? How About Two Easy Ones

Posted on 12/31/2013 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthWhat are your New Year’s resolutions for 2014? You don’t have any? Join the club. Turns out, according to a new CBS News poll, most Americans are giving up on making resolutions. Some 68 percent of Americans are skipping the annual tradition, and of those who do make resolutions, about half don’t keep them. It does depend on your age, however. Nearly half of those under 30 — those idealistic little darlings — still like to make resolutions, while those …

A Prayer from my Dad: Hope, Inspiration and Alzheimer’s

Posted on 01/4/2013 by | Aging, Home & Family Expert | Comments

CaregivingRecently, when he was told it was Sunday, Dad asked if we were going to have a “service or a blessing.” Although he leads us in grace for every meal, he has never asked about this before. I put together a short service for us around the kitchen table with a reading and a prayer. I asked what hymn he would like to sing, and he began to sing The Lord’s Prayer. Although we sing throughout every day, I don’t …

Make Groceries Last Longer: 6 Expert Tips

Posted on 01/2/2013 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthHere’s a healthy, money-saving New Year’s resolution: Stretch your budget by helping fresh food stay fresh longer. This list of savvy storage strategies comes from one of last year’s most popular food posts on Buzzfeed.com. The original post, compiled from several sources, is long — 27 useful, inventive tips — but here are some of our favorites. 1. Onions hung in panty hose will last eight months. Don’t refrigerate onions. Use this method, which keeps them cool and dry, and …

Who are we, anyway? AARP Illinois!

Posted on 01/5/2012 by | All the news that matters for Illinoisans over 50. | Comments

Your LifeEditor’s Note: AARP has 53 offices – one for every state and territory of the US!  That said, there are so many awesome things going on locally that we want to be able to highlight here on our blog. We’re starting with the kick butt team over in Illinois as a pilot. To start things off in the new year we thought the AARP IL team would share their new years resolutions… My name is Gerardo Cardenas and I am …

Mindfulness: A Caregiver’s New Year’s Goal

Posted on 01/1/2012 by | Aging, Home & Family Expert | Comments

CaregivingIt’s that time of year when we all stop to reflect on the past year and think about those pressure-filled “New Year’s Resolutions.” But you know what? I already have plenty of pressure when it comes to caregiving for both of my parents. So this year, as I began to make the usual laundry list of personal “resolutions” such as losing weight, exercising every day, eating more healthily, keeping up with paperwork, addressing a whole list of health issues my parents are facing, simplifying …

My 2012 Resolutions

Posted on 12/29/2011 by | Washington D.C. | Comments

Personal HealthThe New Year is upon us and it is time to make a balance sheet for 2011 and work on our 2012 goals. This year has been like a roller coaster ride for millions of Americans. A slow-economic recovery, high unemployment rates and rising medical costs have prevented millions from enjoying their retirement and clouding what is supposed to be their “golden years.” These are some of the reasons why AARP works to help millions of our members and Americans …