Taking Your New Years Resolutions Seriously (And Realistically)

Your LifeLet’s face it – too often we make some grand resolution to change big for the new year, and near to nothing comes out of it. Martina Navratilova has a great column giving you advice on potential new year’s resolutions that are doable, as well as ways to tackle resolutions you may already have. And a lot of her tips are health-related, as so many resolutions often are. For example: Practice an accomplishment or performance in your head–athletes call this …