¡Soy maratonista!

Hoy les quiero contar cómo me convertí en maratonista. Nunca antes había sido corredora formal o atleta de alto rendimiento, como les dicen. Pero sí, a mis 40 años logré con relativo éxito llegar a la meta del maratón de Nueva York, el pasado 2 de noviembre. Así celebré el comienzo de una nueva década en mi vida, que espero siga llena de salud física, mental y emocional. Fotos: Alimentos —y hábitos— que te hacen envejecer. Si bien correr esas …

Family Caregivers, Like Superheroes, Need a Break

“I’m so tired, even my health has gone down due to stress. I love my mom … but with my health issues, all I do is cry alone. Sometimes I feel like I’m drowning, can’t breathe … nothing seems OK.” —Ruby Ruby is one of 42 million family caregivers across the country who provide an invaluable resource in caring for an older loved one. Many are on call 24 hours a day – just like a superhero. They serve as accountant, …

Former Playboy Bunnies Recall Life in Hef’s Clubs

By Susanna Speier Former Playboy bunnies from around the U.S. and as far away as Jamaica and London got together in Baltimore recently to remember the heyday of Hugh Hefner’s nightclubs, reconnect with old friends and swap a few war stories. Hefner, now 88, sent a heartfelt video message, reports reunion organizer Marsha Callender, presiding over 123 former bunnies gathered at sunset on the dining deck of a cruise ship in the city’s Inner Harbor. >> Age-Defying Celebrities in Their …

39 States and Counting: Caregiving Across State Lines

I was a long-distance caregiver for my parents for nearly 15 years. Through illness, surgery and rehabilitation, I helped them stay out of institutional care, like a nursing home, and instead remain at home - where they wanted to be. During this time, I purchased my house on Cape Cod in Massachusetts with my parents in mind – hoping that Mom and Pop could come to the Cape from New York, enjoy time by the seashore, and get some rest and …

Do You Have a Voice at the Table When Utility Companies Try to Raise Your Rates?

Affordable and reliable utilities are essential for all of us. We rely on utilities to keep us warm in winter – and cool during summer heat waves – to cook our meals and keep the lights on in the dark. During severe weather and emergencies, our utilities become more important than ever – our lifelines to health and safety. Today, many Americans struggle with high utility bills. For seniors and others on fixed incomes especially, rate hikes and other cost …

Pedestrian Safety Is Long Overdue on Long Island

Post by Will Stoner, AARP New York: Sunrise Highway, also known as Route 27, is an east-west thoroughfare that extends across Long Island, from the New York borough of Brooklyn to the seaside village of Montauk Point. At several points along the way (most notably in an eight-mile stretch in Nassau County) Sunrise Highway is crowded with shopping centers and strip malls, dangerous intersections, tightly placed on-off ramps – and limited or nonexistent safety features for pedestrians. The highway is …