1 in 3 men too fat to see their you know what

Men, when you take off your clothes and look down, can you see your, um, manhood? If you can’t, you’re too fat. That’s the crude but effective test a British health-advocacy group says can let men know they have too much dangerous belly fat. The campaign is dubbed The Big Check and is based on the group’s  survey of 1,000 British men ages 35 through 60 that found that one in three couldn’t see their genitals because the view was …

Australian Boomers Fatter, Sicker Than Parents (Just Like American Boomers)

Australians — they’re just like us! And that’s not such a good thing … A new study from Aussie professor Graeme Hugo finds the proportion of Australian boomers with three or more chronic conditions is a whopping 700 percent greater than in the previous generation. And much like their American counterparts, Australian between ages 53 and 62 are more than twice as likely to be obese as their parents were at that age.

The Obesity Paradox: Fat And Fit Trumps Thin and Unfit

If obesity is so bad for our health, why do studies show that overweight and moderately obese patients with certain chronic diseases often live longer and do better than normal-weight or thin patients with the same illnesses? That was the question posed by the New York Times  in a story that looked at what researchers have called the obesity paradox. As writer Harriet Brown reported: “One study found that heavier dialysis patients had a lower chance of dying than those …

Why all that sanitizing is making us sicker…and chubbier, too.

Who would have thought some of our best friends would be the 100 Trillion bacteria living in, and on, our bodies? Results of the Human Microbiome Project have caused us to re-examine the critical balance between these good bacteria, essential for human life, and the relatively few bad guys on which we’ve waged an all-out blitz!  Modern life has been altering that delicate balance in ways that have led to an increase in obesity, inflammatory disease and other chronic illnesses. In fact, it’s made us …

Research on Fat Is Rich with Possibilities

Given the research of hundreds of scientists around the world, we should have seen the breakthrough development coming. In 2021, scientists found a fat gene that could be switched off with a safe, inexpensive medical procedure. Millions rushed to solve their lifelong battle with surplus pounds, thereby adding years to their lives and reducing their risks for chronic or even fatal medical problems. Health insurance premiums plummeted as demand for medical care declined. Sound far-fetched? Scientists who are on the …

Two Outstanding Doctors: Your Right and Left Legs

I first met Dr. David Sabgir, a board-certified cardiologist in Ohio, a few years ago. A small reference in Cooking Light magazine to his upstart walking program in Lewis Center, Ohio, piqued my interest. When I contacted Dr. Sabgir, I learned that every Saturday at 8:30 a.m., rain or shine, he heads out on a walk at Highbanks Metropolitan Park in Lewis Center, Ohio, with 175 to 200 patients, neighbors, friends and family members. Frustration triggered the start of Dr. …