Aging Issues, Volunteerism Top Talks in Phoenix

“We have to start thinking about healthy aging starting at an early age,” Amy St. Peter, human services manager for the Maricopa Association of Governments, told attendees in Phoenix at the second of a series of five forums leading up to the White House Conference on Aging this summer. Experts on aging issues along with advocates and everyday older Americans gathered for the invitation-only confab to offer opinions and help set the agenda for the White House conference in Washington. …

A Little More Salt Is Not So Bad for Us

A little more salt may not be such a bad thing for healthy older adults, a new study finds. Adults age 50-plus have been warned for years not to consume more than 1,500 milligrams (mg) of sodium daily — less than a teaspoon of salt — or they risk all kinds of bad heart-health effects, from high blood pressure to heart failure. But researchers found that pushing the limit a bit, to 2,300 mg, or about a teaspoon of salt, …

Trick or Treat: Does Chocolate Help Brain Health?

A new study this week that linked the antioxidant-rich flavanols in cocoa to improved memory in healthy older adults produced lots of yummy headlines, so  it’s OK to stuff ourselves with leftover Halloween candy, right? Well, not exactly. Study participants — all between the ages of 50 and 69 — saw striking improvements in memory after drinking a special cocoa drink daily for just three months. On average, the memory of 60-year-olds improved to perform more like that of  30- or 40-year-olds, according to …

Are You Saving Enough for Health Care in Retirement?

You’ve heard this before, I know, and yet it remains as disturbing as ever. Health care costs, along with housing, are likely to be your biggest expenses in retirement. Boston-based Fidelity Investments found that premiums, deductibles and other out-of-pocket expenses could cost a 65-year-old couple retiring today a jaw-dropping $220,000 – and that’s in addition to Medicare premiums. Some boomers are heeding that forewarning: In a survey of 1,002 workers age 50 and older, 62 percent say they’re socking away money for …

Financial Planning for People With Dementia

As boomers move into their late 60s and beyond, the country is likely to experience a growing number of individuals with dementia who have difficulty managing their financial affairs. This means financial advisers must be trained to recognize the early signs of cognitive impairment among clients and then plan for deteriorating mental health that may occur over many years. In addition, policymakers must bolster protections against financial exploitation to protect older consumers with dementia. >> 10 Items Where Coupons Save …

Goodbye, Desktop. Hello, Apps

If you’re not reading this on your smartphone or tablet, you will be soon. We’re in the midst of a revolution in digital media, and a new report offers two striking findings: Most of us are using desktop computers less and mobile platforms more. And those who spend most of their “digital media time” using apps outnumber those who don’t. The report, by the Internet analytics company comScore, breaks down the use of mobile media and apps by age. No …