omega-6 fatty accid

Organic Milk Beats Conventional for Healthy Fats

Posted on 12/11/2013 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthWe know that organic produce is healthier for us because it contains fewer pesticides, but did you know that organic milk has significantly more heart-healthy fatty acids than milk from conventional dairy farms? That was the unexpected finding of a new Washington State University study, the first large-scale comparison of organic milk from grass-fed cows and conventional milk from cows fed mostly corn. The study, which compared 400 samples of whole organic and conventional milk over 18 months, found that …