Feel Younger Than Your Age? You May Live Longer

Turns out, you really are only as old as you feel. Researchers at the University College London found that those who feel younger than their years live longer than those who feel their age or older, according to a new study published online Dec. 15 in JAMA Internal Medicine. “In our study, we found that those people who felt older than they are were less likely to survive,” Andrew Steptoe, one of the study authors, told CBS News. “People who felt younger than …

Calling All Cynics: Your Mistrust Is Bad for Your Brain

If you’re a cynic, you’ll probably disregard this, but researchers say that cynical mistrust will triple your risk of developing dementia. Scoff all you want, but researchers in Finland who tested 1,449 older adults (average age: 71) found that highly cynical people were three times more likely to develop dementia than those with a more trusting, optimistic personality, according to a study published today in the journal Neurology. In other words, “your personality may affect your brain health,” explained lead …

11 Things We Didn’t Know. 2014 Predictions

News, discoveries and fun … 1 … That science fiction author and futurist Isaac Asimov got it right 50 years ago when he wrote: “Communication will become sight-sound and you will see as well as hear the person you telephone.” (Learn more at Buzzfeed) 2 … That about half of us think 2014 will be a better year overall than 2013. (Learn more at USA Today) 3 … That some things will be more expensive in 2014, including beef, bread, …

Why Complaining Is Bad for You… but Might Feel Too Good to Stop

My dad was a master complainer. A king of kvetching. He had a symphony of noises and a palette of winces and scowls to make his annoyance known to all. Dad would never have taken part in a growing fad: purple rubber bracelets carved with the words “A Complaint Free World.” Ten million bracelets are supposedly out there in more than 100 countries, although who knows how many are being worn. The bracelet is inspiration for nitpickers, grouches and grumblers …

Curb Your Enthusiasm: Pessimists May Be Healthier

Bad news for the relentlessly cheery Pollyannas among us: Grumpy old men (and women) may live longer. Or so says a new German study that suggests that pessimists live longer, healthier lives than those who are overly optimistic. The new research, published online this month in the journal Psychology and Aging, finds that people who have low expectations for their future satisfaction actually have less disability and death than do those who overestimate their future happiness. In other words, Eeyore …

Aging and Optimistic? It’s More Common (and Warranted) Than You May Think

Optimism among the aged may be more common than you think. By “you,” I mean the proverbial you, of course — you in particular might have no doubt that life doesn’t stop being a bowl of cherries at 65. Based on what frequently runs in the media, however, anyone could be forgiven for thinking older Americans are all just downright miserable. So what a surprising change of pace this “United States of Aging” survey turned out to be.