Rock-a-bye Grandma: The Insomnia Song

If you’re among America’s 40 million “older adults” troubled by insomnia, you probably suffer from depression, memory deprivation, frequent falls, constipation and a tendency to repeat the same old stories over and over again. I haven’t included hearing problems in which you say, “What?” or “Huh?” 200 times a day, because that’s a category all its own. But I will offer the advice that if you’re one of the aforementioned, you need a big dose of Billy Joel. He is not …