pressure

A Grandpa’s Dream, a Child’s Nightmare

Posted on 09/18/2013 by | Latino Life | Comments

Your LifeThere’s a tendency among us grandpas to control, or at least direct, the lives of our grandchildren, theoretically filtering into their futures what we wish we had accomplished on our own. I see it in relation to my granddaughter Nicole, a gifted painter who, at 27, is working hard to win notice in the art world. She is accomplishing that slowly but too slowly to suit me, so I’m pushing her to ramp up the tempo, to haunt the galleries, …

‘Fat Shaming’ Just Makes Older Adults Get Fatter

Posted on 07/30/2013 by | Personal Health and Well-being | Comments

Bulletin Today | Personal HealthWell, we could have told them this: Humiliating older adults about their weight problem doesn’t make them slim down. A new study finds, in fact, that it may do just the opposite. People who felt belittled because of their weight were 2 1/2 to 3 times more likely to either gain weight or remain obese, according to the study published last week in the journal PLOS One. “Weight discrimination, in addition to being hurtful and demeaning, has real consequences for …

Five Steps to Avoid Acting in Haste and Repenting in Leisure

Posted on 04/22/2013 by | Fat to Fit | Comments

Personal HealthSpeed and efficiency have become key values for us. We expect an instant response when we flip a light switch or download a movie on television. We anticipate immediate acceleration when we put our foot on the gas and a reverse but equal response when we brake. We are a nation of fast-food lovers. Computer-mediated communication, whether by email, text messages or phone, allows us to be in touch with anyone on the globe within seconds. Life in the high-speed …

Prevent a Heart Attack or Stroke by Controlling Your Blood Pressure

Posted on 05/1/2012 by | AARP Blog Author | Comments

Personal HealthThe following is a guest post by Janet Wright, MD, FACC, Executive Direction of Million Hearts™, a national initiative of the U.S. Department of Health and Human Services. As a practicing cardiologist for almost 25 years, I often met men and women for the first time when they suffered a serious and life-threatening event—a heart attack or stroke. I enjoyed being part of a team that used its skills to minimize damage and offer hope for a healthier future, and …