5 Holiday Tips From Caregivers For Caregivers

The holidays can be a time of family, fun and joy—but for family caregivers, these special occasions often include added stress as they continue helping their mothers, fathers, husbands, wives and other loved ones. We recently shared some holiday tips for family caregivers on the AARP Advocates Facebook page—and many of our friends chimed in with their own suggestions. Here’s what they had to say: 1. Keep it simple. Kate: “Do not overbook your schedule.” Dianne: “Don’t add more to …

When Mom’s a Republican and Pop’s a Democrat

My mom was born in the same year that the 19th Amendment to the Constitution — giving women the right to vote — was ratified. She was a daughter of immigrant parents, who came to America in pursuit of freedom and opportunity. And my mom relished her right to vote. I have very early memories of walking with my mom, pop, brother and sister blocks to our polling place located at Outwater Park. It was a family tradition. I remember …

How One Community Supports Its Hidden Heroes, Family Caregivers

As I drove from Billings, Mont., to Sheridan, Wyo., I saw a sign for “Buffalo 36 miles.” Then it occurred to me that something felt strangely familiar. I grew up in a town called Lockport, about 29 miles from Buffalo, N.Y. So I researched a bit more. Sheridan has a population of 17,800; 20,000 live in Lockport. Sheridan gets about 72 inches of snow a year; Lockport posts a competitive 69 inches. And though my hometown doesn’t have mountain ranges, …

Adult Day Services: A Model of Person- and Family-Centered Care

A recent study found that more than a quarter million participants attend an estimated 4,800 community-based adult day service (ADS) centers in the U.S. Although most participants are older people, more than one-third of ADS participants are younger than 65. Nearly one in three ADS participants has Alzheimer’s disease or another form of dementia. ADS centers provide coordinated and reliable services and supports. Services for participants include social activities, meals, personal care (such as help with toileting), a limited array …

Family Caregivers, Like Superheroes, Need a Break

“I’m so tired, even my health has gone down due to stress. I love my mom … but with my health issues, all I do is cry alone. Sometimes I feel like I’m drowning, can’t breathe … nothing seems OK.” —Ruby Ruby is one of 42 million family caregivers across the country who provide an invaluable resource in caring for an older loved one. Many are on call 24 hours a day – just like a superhero. They serve as accountant, …

Supporting Seniors, Family Caregivers: Where Does Your State Rank?

My sister always says, “If you fail to plan, you plan to fail.”  I was reminded of this adage when I heard Loren Colman, Minnesota assistant commissioner of continuing care, explain how Minnesota is consistently ranked at the top of the nation when it comes to providing support for seniors and their family caregivers. “We planned,” he said.  Indeed, Minnesota developed a plan decades ago to transform the way the state would deliver long-term care services to older residents in their …