“The Recipe for Longevity…”

I came across this article in Time this morning and found it so interesting – check it out! Ever wonder the ingredients to living longer? Sure there is the typical advice: eat healthy, exercise, don’t smoke… but have you ever considered that having lots of friends might actually be beneficial to your health and longevity? According to this article and researchers at Brigham Young University and the University of North Carolina, who pooled data from 148 studies on the topic, …