Angry Spaghetti! Making Calories Count

Posted on 09/20/2012 by | Fat to Fit | Comments

Personal HealthMy neighbor Richard Scammell is a wonderful cook. Cooking is Richard’s hobby, but when it comes to food preparation, Richard is a highly skilled and well-educated professional. (He’s even traveled to Europe to take cooking classes.) Richard and I share a love of creative, healthful cooking. When I asked him for ideas that I could share with readers, he sent this simple recipe for Spaghetti all’Arrabbiata, or Angry Spaghetti. Although the sauce can be served over whole-grain spaghetti, it can …