Strawberries Top ‘Dirty Dozen’ List for Pesticides

And the winner — or maybe we should say, loser — this year is … strawberries. For the first time in five years, the popular berry has ousted apples from the number one spot on the Environmental Working Group’s annual report of the produce with the most pesticide residue — aka “The Dirty Dozen.” The nonprofit group also included a “Clean 15” list of produce lowest in pesticides. After strawberries, apples are number two, followed by nectarines, peaches, celery, grapes, …

Berries May Cut Women’s Heart Attack Risk

An apple a day may keep the doctor away, but for women, eating berries three times a week may keep the cardiologist at bay. A large new study that followed nearly 94,000 young and middle-aged women for 18 years found that those who ate three or more servings of blueberries and strawberries a week had a 32 percent lower risk of heart attack. The women, ages 25 to 42, were registered with the long-running Nurses’ Health Study II. They completed …