Tough Job? You May Reap Brain-Health Rewards Later

Ever feel like you’ve worked so hard that your brain needs a break at the end of the day? Or that you’ve negotiated your way through so many political minefields that you feel you should get a peace prize? Although it may seem as if your workplace is frying your brain, it turns out the mental demands of work help protect your memory and thinking skills later in life, at least according to one new study published in the journal …

‘Caring for Mom and Dad’ — a Documentary Hits Home

Watching the new PBS documentary Caring for Mom and Dad was like looking in a mirror. The gut-wrenching heartaches, stress, fatigue, fears — but most of all, the love — these families experience reflect my own caregiving journey. The film (check local listings or watch online at pbs.org/caringformomanddad) is narrated by actress Meryl Streep and highlights several adult children’s experiences as they work and care for parents who are dealing with strokes, dementia and other health challenges as they age. It …

Haven’t Filed Your Tax Return? Then This Is for You

The federal tax deadline is just around the corner. Need more time? No problem. You can get an automatic extension from Uncle Sam by filing Form 4868 by the April 15 deadline. This will give you until Oct. 15 to file your return. The form is only seven lines – half of which are your name, address and Social Security number. However, it does require you to estimate your tax liability. Get discounts on insurance and banking services — AARP Member Advantages. » And …

5 Holiday Tips From Caregivers for Caregivers

The holidays can be a time of family, fun and joy — but for family caregivers, these special occasions often include added stress as they continue helping their mothers, fathers, husbands, wives and other loved ones. We recently shared some holiday tips for family caregivers on the AARP Advocates Facebook page — and many of our friends chimed in with their own suggestions. Here’s what they had to say: 1. Keep it simple. Kate: “Do not overbook your schedule.” Dianne: …

Feel Younger Than Your Age? You May Live Longer

Turns out, you really are only as old as you feel. Researchers at the University College London found that those who feel younger than their years live longer than those who feel their age or older, according to a new study published online Dec. 15 in JAMA Internal Medicine. “In our study, we found that those people who felt older than they are were less likely to survive,” Andrew Steptoe, one of the study authors, told CBS News. “People who felt younger than …

New Campaign Highlights Holiday Joy, Stress for Caregivers

November is National Family Caregivers Month, and AARP has teamed up with the Ad Council in a campaign that includes the results of a new caregiving poll as well as a series of powerful public service ads highlighting the changing roles of family caregivers. The ads also point caregivers to help from the AARP Caregiving Resource Center, which unveils two new tools this month: an opportunity to tell your own caregiving story and a searchable nationwide directory of senior-care providers …