For Many Veterans, the Battles Don’t End With the War

It seems so easy. We pass a veteran in uniform in an airport or on the street and we nod and say, “Thank you for your service.” It is a gracious greeting that is much appreciated by these men and women who have fought or stood bravely for the ideals of freedom for which America stands. But the fact is that, though veterans respond in kind to appreciation, many have brought the battlefield home with them in various ways. >> …

When Scary Headlines Make You Anxious About Millennial Kids

When our millennial children live in another city or away at school, most of the time “out of sight” means “out of mind.” But breaking news headlines can raise our anxiety levels to high alert, and recently that seems almost a daily occurrence. Example: the disappearance and murder of University of Virginia sophomore Hannah Graham. It attracted national media attention during the last few weeks, and no wonder: Many parents immediately related to the story. Grown & Flown blogger Mary …

Adult Day Services: A Model of Person- and Family-Centered Care

A recent study found that more than a quarter million participants attend an estimated 4,800 community-based adult day service (ADS) centers in the U.S. Although most participants are older people, more than one-third of ADS participants are younger than 65. Nearly one in three ADS participants has Alzheimer’s disease or another form of dementia. ADS centers provide coordinated and reliable services and supports. Services for participants include social activities, meals, personal care (such as help with toileting), a limited array …

Stress, Anxiety Raise Risk of Alzheimer’s for Women

Middle-aged women who are worried, moody, jealous and stressed have double the risk of developing Alzheimer’s disease later in life as do those with calmer personalities, according to a new Swedish study published in the journal Neurology. Swedish researchers followed 800 women — average age, 46 — for nearly 40 years and gave them personality tests to judge whether they were neurotic, stressed, introverted or extroverted. The researchers also studied hospital records and the results of neurological exams to determine whether …

The Financial Burden of Being a Family Caregiver

Caring for family or friends is not just a matter of love and time, it’s also a matter of dollars and cents. According to a new survey from Caring.com, nearly half of caregivers spend more than $5,000 per year — a whopping $25,000 over the average caregiving stint of five years. And many spend far more. Complicating things is the reluctance of caregivers to talk about finances: Seven out of 10 have not spoken with loved ones about how to …

Thinning Hair: What Women Can Do About It

Losing 100 to 150 strands of hair per day may sound catastrophic, but it’s actually the normal rate. If you’re shedding more than that, however, you may be one of the millions of women who are experiencing hair loss. The result is hard-to-handle thinning hair. When should you start worrying about this particularly virulent strain of flyaway hair? Well, some hair loss is temporary: It may be brought on by stress, poor eating habits or a body trauma such as …