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The 9 Highest-Calorie ‘Xtreme’ Restaurant Meals

Posted on 07/31/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthHow high can those numbers go? That’s the question each year as the nutrition watchdog group Center for Science in the Public Interest (CSPI) spotlights the restaurant-chain meals that pack in the highest calorie, fat and sodium counts. And just when you think those numbers can’t soar any more, consider this year’s “Xtreme Eating” awards: At the top spot is a  3,540-calorie Red Robin Gourmet Burgers “Monster” meal with a double burger, “bottomless” fries and Monster shake. The sodium alone …

Good News About Alzheimer’s Disease

Posted on 07/16/2014 by |AARP Blog Author | Comments

Brain HealthAfter just two years, older people who exercised, socialized and ate a healthy diet improved their memory, focus and other signs of brain health, according to a breakthrough study presented at the Alzheimer’s Association International Conference in Copenhagen, Denmark, this week. In another piece of good news, researchers announced at the conference that dementia rates are dropping in the United States — quite possibly because people are getting the message that healthy living can protect brain health. “These findings show that prevention …

Could a Skin Gel Be Used to Fight Breast Cancer?

Posted on 07/16/2014 by |Personal Health and Well-being | Comments

Bulletin Today | Personal HealthFor women with an early form of breast cancer, the oral drug tamoxifen can help prevent a recurrence, but the pill also has serious side effects. Could a tamoxifen skin gel, applied directly to the breast, avoid the side effects while still blocking the cancer cells? The answer may be yes, according to a small, but intriguing new study by researchers with Northwestern University Feinberg School of Medicine. Both the skin gel and the pill versions of tamoxifen delivered the …

Boomers: Save ‘Til It Hurts

Posted on 07/10/2014 by |Online Executive Producer | Comments

Money & SavingsOwn Your Tomorrow. OK, so even though that’s the tagline for Charles Schwab’s new advertising campaign, the message also rings true for the millions of Americans age 50 and older who need to keep their saving for retirement on track and take their financial future into their own hands. As part of an Opinion Leader speaker series at the Washington, D.C., headquarters of AARP, incoming CEO Jo Ann Jenkins and Charles Schwab Foundation President Carrie Schwab-Pomerantz discussed the roles that employers, schools and …

The Most Important Alzheimer’s Research of the Decade?

Posted on 06/17/2014 by |AARP Blog Author | Comments

Brain Health | Bulletin TodayIn what some experts are calling the most important Alzheimer’s research of the decade, scientists at 61 medical centers across the country and elsewhere have launched a groundbreaking study to test whether an experimental new medication can protect healthy older adults from the memory loss and brain damage caused by the disease.  “Our best chance of really changing the disease is to start treatment before people have symptoms,” said lead researcher Reisa Sperling, professor in neurology at Harvard Medical School and director of the …

Parlez vous? Learning a Second Language Protects Brain

Posted on 06/4/2014 by |AARP Blog Author | Comments

Brain Health | Bulletin TodayI lived in Stockholm for two years after college and doggedly learned Swedish, even though most Swedes speak beautiful English. Not only could I communicate better with then-tiny (now giant) Swedish nephews, turns out it was a good move for my brain. Learning a second language — even as an adult — helps protect the brain from aging,  says a new study published in the Annals of Neurology. “Learning a language later in life is a challenge but is very, very good for …