Your Birth Month Could Affect Your Disease Risk

Did you celebrate a birthday last month? Congratulations. You were born in the month with the lowest lifetime risk of disease. That’s one of the findings of an intriguing new Columbia University study that found an association between birth month and risk of disease. Although a link between when birth month and some conditions, such as asthma and attention deficit hyperactivity disorder (ADHD), has been found in past, smaller studies, the Columbia researchers designed a computer algorithm to take a …

Report: Millennials Now Almost 25% of Family Caregivers

A wider swath of Americans, from millennials to those ages 75-plus, are taking on the role of family caregiver for a loved one. But the burdens remain the same — long hours, no pay, heavy stress — and most are juggling caregiving with paid jobs, according to a new study from the National Alliance for Caregiving and AARP. What’s more, 1 in 4 have difficulty finding affordable services to help relieve some of those burdens, and a majority — 84 …

Is the Era of Cheap Generic Drugs About to End?

En español | Prices for generic drugs most commonly used by older Americans fell by the smallest percentage since 2006, with 1 in 4 rising in price — some by more than 1,000 percent, according to a new report from AARP’s Public Policy Institute (PPI). The report looked at 2013 price trends for 280 generic prescription medications widely used by those age 50-plus. The majority of these generics saw price decreases, some of them substantial, but the overall decline slowed …

Night Owls at Higher Risk for Diabetes, Health Problems

If you’re middle-aged and a night owl, you’re at a much higher risk for diabetes and other health problems than your early-riser friends — even if you’re getting the same amount of sleep as they are. A new study published in the Journal of Clinical Endocrinology and Metabolism examined the health difference between what researchers call “evening and morning chronotypes” — people whose natural sleep-wake cycles make them either night owls or morning people. The aim was to see whether …

Pants Too Tight? Could Be That Diet Soda

For older adults who think drinking diet soda helps their waistline, this will be hard to swallow: New research suggests that the more you drink of those artificially sweetened beverages, the bigger your belly grows. A new study of adults age 65-plus found that those who drank diet soda daily gained triple the inches of those who never drank it. The study is the latest to find that diet soda doesn’t actually help us diet. Instead, it may have the …

Recipe for Brain Health: Diet, Exercise, Brain Training

A large new study has confirmed what doctors have suspected for years: that embracing a healthy lifestyle can slow the rate of cognitive aging in older adults at risk of dementia. The study, published this week in the Lancet, found that a combination of a healthy diet, strength training, aerobic exercise, brain games and controlling blood pressure and weight slows mental decline in older people. For this study,  1,260 Finnish men and women between the ages of 60 and 77 who were at …