study

Good News About Exercise: It’s Never too Late to Start

Posted on 11/26/2013 by | AARP Blog Author | Comments

Brain Health | Bulletin TodayNeed inspiration to head out to that Turkey Trot in the frightful weather? A new study finds that regular physical activity later in life boosts the likelihood of healthy aging up to sevenfold. What’s more, the findings, published yesterday in the British Journal of Sports Medicine, show that it’s never too late to start. “Significant health benefits were even seen among participants who became physically active relatively late in life,” wrote the study authors, led by Mark Hamer of the …

Is Marriage More Loving, or Boring, in Retirement?

Posted on 11/20/2013 by | Money and Work | Comments

Bulletin Today | WorkIs marriage more boring or more fulfilling in retirement? (Hint: It’s better than you think.) Do spouses in blended families have different financial priorities for their own children than for their stepchildren? These were some of the questions that 5,415 people were asked in a study called “Family & Retirement: The Elephant in the Room.” Folks weighed in about their hopes and fears when they retire, whether they’d sacrifice their own financial security to help their adult children now, and …

A Diet for a Stronger Body (and Mind) as You Age

Posted on 11/4/2013 by | AARP Blog Author | Comments

Brain Health | Bulletin TodayOnce again, the Mediterranean diet is winning out in the diet wars — this time for both physical and brain health. A large new study finds that women who follow a healthy diet during middle age have more than 40 percent greater odds of surviving past the age of 70 with no chronic illness, physical impairments or memory problems. In other words, the kind of spry old age we all hope to have. >> Sign up for the AARP Health …

Who Knows All, Sees All, (and Now) Tells All? Your Dog

Posted on 10/18/2013 by | In Other News . . . | Comments

Bulletin Today | Personal HealthResearchers at Newcastle University in England are onto something big: Your dog may know lots more about how you’re feeling — and about how you’re doing generally — that anyone has heretofore believed. Except maybe you. Using high-tech movement sensors, the researchers tracked the behavior of 17 types of canine companions — from mutts and miniature Jack Russell Terriers to Labrador Retrievers and Great Danes — both at home and out and about. They did this by attaching “a wearable …

More Grandparents Care for Grandkids, New Report Finds

Posted on 09/5/2013 by | Aging, Home & Family Expert | Comments

Bulletin TodayGrandma’s house isn’t only a great place to visit. For a growing number of children, it’s a great place to move in during bad economic times. A new report from the Pew Research Center, “At Grandmother’s House We Stay”, found that grandparents were the primary caregivers for more than 3 million children in 2011, a 20 percent increase from a decade earlier. According to Pew, those numbers surged between 2007 and 2009, in the midst of the Great Recession. Contest: …

Is That Aching Head Hurting Your Brain?

Posted on 08/30/2013 by | AARP Blog Author | Comments

Brain Health | Bulletin TodayIf you suffer from migraines, how worried should you be about a recent study that suggests the painful disorder may permanently change brain structure? For this study, published online Wednesday in the journal Neurology, researchers at the University of Copenhagen in Denmark analyzed 19 different studies and found that people who suffer from migraines have an increased risk of brain lesions — tiny scars on the brain — as well as more infarct-like abnormalities and changes in brain volume. The results showed …