Checklist For A Safe And Healthy Summer

Posted on 06/19/2012 by | AARP Blog Author | Comments

Personal HealthGuest Post: As AARP’s Sustainability Manager, Pam Evans has led the effort to incorporate environmentally responsible practices into AARP’s internal business operations. She’s passionate about educating members on the importance of responsible use of resources, and the direct connection between the declining health of the environment and the health of our, and future, generations.  June is ‘Great Outdoors Month’ and each region of the country offers its unique way in which we welcome the summer. One of my favorite summer memories …

Here Comes the Sun!

Posted on 05/19/2009 by | General News | Comments

Personal HealthJust in time for the summer, experts are saying that sunshine can help older adults reduce their risk of developing heart disease and diabetes. It’s all about Vitamin D. While exposure to sunlight stimulates vitamin D in the skin – and considering the fact that many older people have vitamin D deficiencies from the natural aging process – researchers have found that sunshine can increase the level of Vitamin D in the body and decrease the chances of getting metabolic …