Helping Older Adults With Depression

The recent death of actor and comedian Robin Williams prompted much-needed public discussion about depression, which affects millions of older Americans — including many who face a number of common risk factors such as financial stress, decline in physical and cognitive health, and social isolation. Research has linked depression to poorer functioning, health status and quality of life among older adults. Unfortunately, it can be difficult to identify and treat depression in this population, a challenge that comes with a substantial …

New Test Could Predict Whether Memory Problems Will Become Alzheimer’s

A blood test that can predict whether someone with memory problems will develop Alzheimer’s disease may be available in as little as two years, British researchers announced today. By analyzing more than 1,000 patients – and performing MRI brain scans on 467 – researchers at King’s College in London discovered a combination of 10 proteins that seem to predict with 87 percent accuracy whether people with mild cognitive impairment will develop full-blown Alzheimer’s within a year. Because the research, which was published in …

Meditation Rivals Medication for Depression

Want a free, easy tip for reducing anxiety, depression and pain without medications? Try meditation. New research finds that meditation may be equally as effective as antidepressants in helping to reduce anxiety, depression and pain, according to a review of studies published Monday in JAMA Internal Medicine. Researchers reviewed 47 randomized clinical trials with 3,515 participants and found that mindfulness meditation improved symptoms of depression by 10 to 20 percent and symptoms of anxiety by 5 to 10 percent. “This is …