A Family Caregiver Thanksgiving Story: In Rehab

My pop was fond of responding to any “How are you?” inquiry like this: “I’ve never been better in my life!” My mom shared her wisdom when sending me off to grade school: “Elaine, never let anyone think you aren’t having the best day of your life!” I was raised with the power of positive thinking. And through the years, I was consistently inspired by the spirit, humor and resilience my parents demonstrated throughout a lifetime of challenges. One time, …

Be Thankful, Not Wasteful

Thanksgiving is sometimes known as the “season of plenty,” a celebration associated with a bountiful fall harvest. But Thanksgiving also serves as a reminder that “bounty” can quickly turn into “waste” when it comes to cooking more food than your hungry holiday crowd can possibly eat, and then dumping what’s left in the trash can. In fact, according to an article in U.S. News and World Report, Americans end up throwing away about 25 percent of the food they prepare …

How to Keep a Family Feud off the Turkey Day Menu

In Norman Rockwell’s familiar Thanksgiving fantasy, Grandma presents a glistening turkey to a happy, multigenerational family. Cut to real life: Disasters range from a firebombed deep-fried turkey to soggy pumpkin pie. And that’s just the food! Unlike the Rockwell tableau, some dinner table conversation more closely resembles the family fireworks in August: Osage County. Thanksgiving can come to mean “family, food, football and feuds,” says Helen Oxenberg, an advice columnist and social worker. >> 10 Tips for Caregivers During the …

A Plan to End Hunger in America

As Americans sit down together for the Thanksgiving holiday, millions of older Americans and others worry about where their next meal will come from. A new report from the Bread for the World Institute challenges the nation to reduce hunger by 25 percent by 2017 and to eradicate it by 2030. >> Sign up for the AARP Health Newsletter Since the economy has hit rougher times, more American households have become “food insecure” – meaning they are either hungry or …

Good News About Exercise: It’s Never too Late to Start

Need inspiration to head out to that Turkey Trot in the frightful weather? A new study finds that regular physical activity later in life boosts the likelihood of healthy aging up to sevenfold. What’s more, the findings, published yesterday in the British Journal of Sports Medicine, show that it’s never too late to start. “Significant health benefits were even seen among participants who became physically active relatively late in life,” wrote the study authors, led by Mark Hamer of the …

Black Friday Trends and Tips

Black Friday, the day after Thanksgiving and the traditional start of the holiday shopping season, seems to be starting earlier every year. First we saw stores opening to hordes of shoppers at 4 a.m. Friday, then at 3 a.m., a few years back. Now some big-box retailers aren’t even waiting that long. They’re opening their doors on Thanksgiving Day this year, hoping families will eat and run to the nearest mall. >> Sign up for the AARP Money newsletter So what …