Fix the Flaw: How to Get Fit Arms After 50

After we turn 50, it isn’t unusual to get a bit out of shape. Too many of us, though, think that certain parts of our bodies are just supposed to be less toned, and not as strong. But it doesn’t have to be that way. There are simple things we can do to get our bodies back . . . one area at a time. I’ve started a new series for the AARP YouTube Channel which will focus on all …

Now Read This: Don Draper’s Very Hot Beach Book

In Season 3 of AMC’s Mad Men, Betty Draper’s father, Gene Hofstadt, moves in with the family. He and his granddaughter – the 9-year-old Sally Draper – soon bond over Edward Gibbons’s The Decline and Fall of the Roman Empire. “You just watch,” Gene reassures Sally when the first chapter they read together proves slow at first. “All hell’s gonna break loose.” Foreshadowing, anyone? By Episode 4 of that season, Gene had made a pass at his daughter (!) and …