7 New Year’s Beauty Promises — to Yourself!

“New year, new you.” Does anyone buy that predictable January tagline besides magazine editors and morning talk-show producers? In my experience it leads to some truly regrettable makeovers — the kind that prompt most of us to respond, “Ugh!” or even “Unbelievable!” In the real world, meanwhile, most of us make vows in our heads to begin a diet or a workout routine. To start wearing sunscreen each day without fail. To finally — finally! — get that skin-cancer check. …

5 Holiday Tips From Caregivers for Caregivers

The holidays can be a time of family, fun and joy — but for family caregivers, these special occasions often include added stress as they continue helping their mothers, fathers, husbands, wives and other loved ones. We recently shared some holiday tips for family caregivers on the AARP Advocates Facebook page — and many of our friends chimed in with their own suggestions. Here’s what they had to say: 1. Keep it simple. Kate: “Do not overbook your schedule.” Dianne: …

7 Ways to Reduce Acid Reflux (Even if You’re the President)

A nagging sore throat had President Obama checking in for an exam recently with his doctors. The diagnosis was one that’s familiar to millions of Americans: acid reflux. Acid reflux — aka heartburn — occurs when stomach acid sloshes up into your esophagus, irritating and inflaming the tissue, including the back of the throat. If it happens several times a week and becomes severe, it’s called gastroesophageal reflux disease, or GERD. It’s estimated that 60 percent of U.S. adults will experience …

Scents for Your Dollars

Sorry, Beyoncé, Lady Gaga and Katy Perry, but your name on a perfume bottle is not enough to entice a choosy sniffer like me. That’s because the fragrances we wear aren’t confined to our bodies: They live in our clothes, waft through our closets and linger in the imaginations of those we hold closest. For me, one whiff of Noir by Tom Ford says my husband is around, while a hint of Joy by Jean Patou announces my mom’s in …

Style Lessons From TV Power Muses

Strong, confident older women finally run the show. In weekly style lessons staged on TV, they make foreign policy decisions, challenge guys in corporate suites, solve crimes and take down bad guys, displaying perfect makeup and hair the entire time. While most of us are not White House staffers or hotshot attorneys hobnobbing with POTUS and FLOTUS, why shouldn’t we borrow a few beauty and fashion tricks from these dynamic small-screen heroines? It just might land us a new job, …

How to Keep a Family Feud off the Turkey Day Menu

In Norman Rockwell’s familiar Thanksgiving fantasy, Grandma presents a glistening turkey to a happy, multigenerational family. Cut to real life: Disasters range from a firebombed deep-fried turkey to soggy pumpkin pie. And that’s just the food! Unlike the Rockwell tableau, some dinner table conversation more closely resembles the family fireworks in August: Osage County. Thanksgiving can come to mean “family, food, football and feuds,” says Helen Oxenberg, an advice columnist and social worker. >> 10 Tips for Caregivers During the …