Biggest Fashion Statement of 2015 Oscars? Understatement!

Did you notice that the biggest fashion statement at Sunday night’s Oscar ceremony was understatement? No matter her age, almost every woman walking the red carpet looked respectable, not racy. Even Lady Gaga! We may not have been invited to the 87th annual Academy Awards, but we boomerettes still have to attend our fair share of parties, weddings and other celebrations in a typical year. As you plan what to wear to those, consider what I learned during Sunday night’s …

Give Yourself a Winter Glow

If it’s mid-February, it must be sleeting in New York, snowing in Boston, sunless in Seattle and freezing in South Carolina. It’s enough to make my chapped lips and blue mood crave some warm, sunny weather. But you know what’s not helping? This “bohemian ’70s” trend suddenly filling store windows again: It has me lusting for a suede fringed bag, a pair of Dr. Scholl’s sandals and a beachy, bronzed tan. Uh-oh. The first two I can have — even …

A Spring Beauty Trend to Try: The No-Makeup Look

A beauty trend gaining traction on runways and magazine covers has spawned its own hashtag: #IWokeUpLikeThis. The “No-Makeup Look,” as it’s called, is quick and easy, and the results are very pretty. Yes, we’ve been through this before: The No-Makeup Look threatens to catch on every time Beyoncé or Gwyneth Instagrams a photo of herself sans powder or lipstick. Or when Dakota Johnson, the female star of Fifty Shades of Grey, graces the cover of Vogue looking as if she’s wearing …

Exercise Trend: HIIT Me With Your Best Shot!

Walking. Indoor cycling. Yoga. Older Americans continue gravitating to these activities as a favorite way to burn calories, but now there’s a new kid in the town gym: It’s called high-intensity interval training, and it seems destined to become a HIIT. Never heard of HIIT? Based on studies conducted by Martin Gibala, a kinesiology professor at McMaster University in Hamilton, Ontario, HIIT is showing the world that less is more when it comes to exercise. There couldn’t be better news …

7 New Year’s Beauty Promises — to Yourself!

“New year, new you.” Does anyone buy that predictable January tagline besides magazine editors and morning talk-show producers? In my experience it leads to some truly regrettable makeovers — the kind that prompt most of us to respond, “Ugh!” or even “Unbelievable!” In the real world, meanwhile, most of us make vows in our heads to begin a diet or a workout routine. To start wearing sunscreen each day without fail. To finally — finally! — get that skin-cancer check. …

5 Holiday Tips From Caregivers for Caregivers

The holidays can be a time of family, fun and joy — but for family caregivers, these special occasions often include added stress as they continue helping their mothers, fathers, husbands, wives and other loved ones. We recently shared some holiday tips for family caregivers on the AARP Advocates Facebook page — and many of our friends chimed in with their own suggestions. Here’s what they had to say: 1. Keep it simple. Kate: “Do not overbook your schedule.” Dianne: …