The Jolie Effect: A Jump in Breast Cancer Gene Testing

Just how big of an effect did movie star Angelina Jolie have on women getting tested for the BRCA breast cancer gene? A hefty 40 percent jump, according to the first study to look at the impact of Jolie’s announcement that she had undergone testing. The study by the AARP Public Policy Institute analyzed more than 6.5 million health insurance claims for women 35 and older during 2013. Researchers found that testing rates increased from about 350 a week prior …

5 Tired Trends Finally Bid ‘Buh-bye!’

I love being an “early adopter” of new style and beauty trends. For the novelty, sure, but mainly for the utility: It makes me feel useful when I get a chance to weed out the nonstarters for my posse of age-50+ girlfriends — and that includes you! But let’s be clear: I’m not all that cool, and I don’t fall in love with the newest vogue simply because some PR person urges it on me or because the media maven …

5 Ways to Get Fit and Fashionable in 2015

The sandwich generation — those of us (usually women over 45) squeezed by the competing demands of kids, aging parents, work, community, romantic partner and so on — rarely have time to think about the things that will make us feel fit and stylish. But we need to make that time, so I’ve listed a few action items designed to boost our health and happiness in the new year. Many of these are trends that came to light in 2014 …

Fitness Is for Much More Than Weight Loss

Well, many of us have done it again. We promised ourselves that we wouldn’t overeat during the holidays. But those savory dishes just kept calling our names. And, on top of that, somewhere along the way many of us got too busy and fell off the exercise wagon. Regardless of what your weakness has been, the good thing now is that we all have another chance. Regardless of age, doctors say, exercise has benefits for all of us. So with …

7 New Year’s Beauty Promises — to Yourself!

“New year, new you.” Does anyone buy that predictable January tagline besides magazine editors and morning talk-show producers? In my experience it leads to some truly regrettable makeovers — the kind that prompt most of us to respond, “Ugh!” or even “Unbelievable!” In the real world, meanwhile, most of us make vows in our heads to begin a diet or a workout routine. To start wearing sunscreen each day without fail. To finally — finally! — get that skin-cancer check. …

Wisdom for Life in the New Year

As I travel in diverse circles from day to day, I pick up tidbits of wisdom from various voices, whether from speeches, conversations or even something I may have read. Approaching 2015, I’ll take a moment now to reflect and share a few recent quotes for what I call “wisdom for life in the new year.” The first quote comes from the Rev. Jesse Jackson Sr. as he eulogized former D.C. Mayor Marion Barry Dec. 6. He said: “When champions …