Diets Low in Fish Speed Up Brain Aging

When I was a kid, my Mom used to tell me to eat fish, it would make me smarter. “What does she know?” I’d grump to myself as I picked at my tuna salad. A lot, as it turns out. A new study by Alzheimer’s experts at UCLA’s Easton Center for Alzheimer’s Disease Research confirms that motherly advice. The researchers found that people with low blood levels of the omega-3 fatty acids found in fish not only had smaller brains, they …