The message just keeps getting clearer: The healthier your heart, the stronger your brainpower, according to a six-year study.
Nothing says breakfast like a stack of pancakes. But what would they be without a generous drizzle of sweet maple syrup?
Score one for books. Picking up a good page-turner is entertaining and may be great for your brain and your long-term health. Take that, Netflix.
You already know that milk benefits your bones. But, according to a study, did you know that it’s also important for your brain?
Forgetting names, dates and where you stashed those extra paper towels? There’s something simple that may help. Just lace up your sneakers.